I am starting a waitlist to determine group offerings at this time!
Please reach out on my "Contact me" page if you, or your child, are interested in joining a group.
Please include:
Name
Age (if child/ adolescent)
Which group you are interested in.
Preference for a day/time.
Tell me briefly what you/your child hope to gain from the group.
Best way to contact you- phone call, text, email
Any questions you may have!
I will reply to all inquires within 24-48 hours and am happy to schedule a free 15 min phone call to answer further questions.
Groups will consist of 4-6 participants. Cost is $450 per participant for 6 weeks. One make-up week will be available at the end of the session, in case you have to miss a week for any reason. Payment will be due in full, one week prior to start of group.
Art supplies will be provided, although you are welcome to bring your own. In the adult women's groups you will need to purchase an art journal and I will provide you with suggestions of where to purchase. Children/ adolescents will be provided all supplies.
In this weekly group we will build community through art making with other women. We will focus on themes of healing and growth. You will have the opportunity to process and learn healthy ways to cope with current stressors, heal from past wounds and create the life you were meant to live!
Each week through art making and discussion with peers, your child has the opportunity to work through struggles and develop new ways to cope. Upon completion of the 6 week group, participants will have utilized art therapy interventions and practiced mindfulness each week, practiced identifying and expressing their emotions in a healthy way through art, and learned "creative coping” techniques that they can continue to practice at home.
Have you heard journaling is really, really good for you? Not sure how to implement it into your daily routine? I've struggled with this myself! Maybe you are wanting a creative alternative to just writing that delivers the same mental heath rewards? Looking for a group to connect with? A fun creative activity? I can help you! Come connect with me and other creative women while you learn more about art journaling techniques.
Looking for a safe and supportive space to process current stressors and find ways to cope? In this group I will guide you through art exercises to alleviate stress and anxiety. You will have the opportunity to share and process in an intimate, virtual group, from the comfort of your home or office. Embrace this unique opportunity to embrace a balanced life by combining creativity and mindfulness.
Copyright © 2024 Holly Zazo Therapy - All Rights Reserved.
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